Welcome to the art of movement and balance through the GYROKINESIS® method!
Welcome to the art of breathing life force through Breathing Awakening techniques!
Welcome to the art of being Yourself and reaching your highest possible potential!
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Hello and welcome to our website!
If you are looking for qualitative practices which promote wellbeing and harmony to your life, then you are in the right place…
You can find below the services that we offer…
The GYROKINESIS® method - Private & Group sessions
The method strengthens, extends and revitalizes the entire body. Through undulating, circular, graceful dance-like movements, it promotes profound flexibility and develops core strength, releases the spine and joints, and increases the range of motion.
BREATHING AWAKENING - Private & Group sessions
A variety of ancient breathing techniques can have healing, relaxing, energising or even deeper awakening results. Combined with the science of today, meditation and music they can lead to alternate states of consciousness.
SHAMANIC Healing - Private sessions
An ancient practice of deep healing that removes any past traumas and balances the luminous energy field.
(For details send us your email at the bottom of the page)
Shamanic Journeys - Private & Group sessions
Journeying like meditation is a tool for spiritual growth. It is also a tool that can be used for healing, to obtain information from your source, and in working through psychological issues.
Shamanic exercises and daily practices - Private & Group sessions
Physical and energy exercises that strengthen the connection with your true self so that you experience daily life with increased consciousness and awareness and help you even in situations where you feel depressed, alone or with minimal amounts of energy.
All our services promote personal growth and focus on creating a better contact with the nature of our being. Keeping the connection of body-mind-soul-spirit, we are aligned to a state of inner balance and can experience a more conscious and harmonious day-to-day living!
Discover your potential and... ‘feel home inside’
WHAT IS
THE GYROKINESIS® METHOD
Learn about the GYROKINESIS® method, the benefits you can get and how it works
Connect with the power of your breath!
WHAT IS
BREATHING AWAKENING
Find out how to use your breath to raise your vibrational energy and achieve self-healing
Classes are held indoors or outdoors!
CLASSES
Read more about group & private classes & sessions
Take action the natural way…
WORKSHOPS & ACTIVITIES
Check for upcoming events
TESTIMONIALS…
“Gerasimos’s gyrokinesis session was a very beneficial experience. A clearly therapeutic exercise, it was at that same time achievable yet demanding. He is also very friendly with good attention to detail, giving clear explanations and taking care of his students. I want to do more!
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“Gyrokinesis is the perfect way to harmonize the body and the spirit. Thanks Gerasimos for making it so special!
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“My weekly gyrokinesis classes have really helped me become more flexible and agile in my movement. Gerasimos is a caring teacher that inspires me every time.
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“Amazing! As a gymnastics teacher with over 30 years of experience, I have tried for long many movement methods but this combination of movement and breathing meditation that Gerasimos uses is unique... It is a lot more than exercising my body. It is a very deep and inspiring experience and I feel the difference in my everyday life! I urge you to try it...”
To participate to group lessons, to request for a private session, or to receive notifications for upcoming events, classes, workshops, please fill out the form below:
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