Breath is Life! It is the basic substance of our existence on Earth and it holds a sacred wisdom. By learning how to use our breath we become tuned with its mystical secrets through which we can activate our inner power, experience altered states of consciousness and the beauty of life with our whole presence. We can heal and we can live our dreamful life in bliss!

During a life-long journey of exploring the powerful tools of breath, Breathing Awakening was created. Approaching the ‘Art of Breathing’ through both the physical and spiritual aspect, Breathing Awakening aims to provide the tools that help to discover and unfold the beauty and the power from within and reach a higher level of consciousness.

WHAT IS BREATHING AWAKENING

Breathing Awakening is a wisely designed synthesis of breathing techniques which combines the wisdom of ancient civilizations with the science of today. Breathing practices are combined with bodily techniques, specialized music and guided meditation, in order to promote health and wellbeing. It increases the level of our vibrational energy and can be a deep transformational journey through which you can experience pure ecstasy and heal past traumas.

SOME OF THE BENEFITS:

• Deal with stress, release tension from the body and relax your mind from continuously repeated thoughts

• Reinforce your respiratory and immune system (especially these days that we are under the threat of covid)

• Increase your stamina and confidence levels

• Improve digestion, metabolism and the body functions for self-cleansing and detoxification

• Reduce inflammation and hypertension, clear asthma, congestion, sinus problems, deal with cardiovascular or pulmonary issues

• Deal with anxiety, panic attacks, insomnia and heal even past traumas which are deeply rooted into the subconscious

• Enhance your memory, focus and learning processes

• Sleep, relax and meditate deeper

• Improve mood, elevate your energy levels and allow euphoric feelings to arise

• Live longer and awaken your passion for life!

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